Entertainment

Harmony Beyond Music

A Love Story With a Twist Article by Amanda Knowland | Photography by Kristol Kumar Marvin and Ann Hunt’s love story weaves together with strands of music, passion, and the serene beauty of rural life. It began decades ago when both were creating continuing education programs. Ann served as a professor at Washburn University for 16 years in the Department of Music, serving as Co-Chair her final year at the university. Marvin was inducted into the Kansas Music Hall of Fame in 2019. But the...

Life + Culture

A Mother’s Love

Advocacy, Pageantry, and Beauty Beyond Stereotypes Article by Amanda Knowland | Photography by Thomas Hall/Eagle Aerial Solutions In a world where pageant queens are often confined to stereotypes, Mrs. Kansas United World Kayla Schadegg shatters expectations with her petite frame, pixie haircut, and athletic build. Her journey is not just about pageantry and glamour; it’s a testament to a mother’s love, resilience, and a commitment to making a positive impact. Kayla and her daughter, Kerrie...

Food + Beverage

Sip 'N Savor

Photography by Gray Marshall Iron Rail Brewing is where Midwest comfort food and great beer collide in the heart of downtown Topeka. House-brewed beers & hearty pub plates served in an industrial setting with railroad-themed murals. Tasty appetizers, mouthwatering salads, perfectly smoked barbecue, hearty sandwiches, and our famous BBQ Mac & Cheese are some of the items you’ll find on the menu. Pair any meal with our crafted beer or a delicious cocktail. Join us for brunch and mimosas on...

Shopping

The Kansas Lawn & Garden Show Is Back!

It’s So Exciting, You May Just Wet Your Plants! Article by Kelsey Huber | Photography by Kristol Kumar Photography & Provided For several years now the evergreens have been pining, the willows weeping, and the impatiens could hardly wait, but finally, the Kansas Lawn & Garden Show is back! Since its COVID cancellation, homeowners and business owners alike have anxiously awaited the opportunity to welcome this popular event back…and 2024 is the year! Mark your calendars for February 16th-18th...

Food + Beverage

Nutrient Powerhouses

The Benefits of Winter Vegetables Article by Amanda Knowland | Photography by Janie Jones If you are not adding a variety of vegetables to your diet, you could be missing out on a rich flavor palette and a multitude of minerals and vitamins. In an interview with Cheryl Mussatto, a clinical dietitian and author of The Nourished Brain , we delve into the myriad health benefits of plant-based eating, the seasonal root vegetables, and ways to incorporate them into our meals. Q: Before we dive...

Food + Beverage

"Smooth" Transitions

Drink to your health Article by Sue Baldani | Photography by Kristol Kumar Photography When Kathleen Heit heard that Juice Stop’s previous owners in Topeka were selling, she decided to buy the business. “It has been around for 25 years and is a Topeka institution,” she says.  Currently working in the financial industry, she looks forward to one day running it after she retires. In the meantime, she recruited her stepson, Lucas Heit, to manage it. Since he’s attending Washburn University...

Home + Design

The Neighborhood of Timber Ridge

Where Quality Meets Community Article by Amanda Knowland | Photography by Thomas Hall/Eagle Aerial Solutions Nestled in southwest Topeka, the Timber Ridge neighborhood stands as a testament to quality craftsmanship and community spirit. The land that Timber Ridge now occupies has been in the Dultmeier family since the 1990s and was once prime terrain for the Washburn Rural High School cross-country team. In 2012, Dultmeier Homes, the visionary force behind Timber Ridge, began the process of...

Fitness

Against All Odds

The Power of Perseverance to Build More Than His Body Article by Kelsey Huber | Photography by Kristol Kumar Photography Tenacity is, without a doubt, the most important trait for an entrepreneur. And tenacity is what Joromono Martin has in spades. After surviving a childhood full of abuse, neglect, and abandonment, he was adopted at 14 by Tuck and Kathy Duncan. Defying the odds, he graduated early from high school and joined the military at 17. His love affair with physical fitness started...

Food + Beverage

Sip 'N Savor

The Golden City's Food and Drink Guide Photography by Gray Marshall The Pennant Topeka is a unique food and fun destination in the heart of historic downtown Topeka. The multi-story restaurant boasts killer burgers, scrumptious salads, savory appetizers, delectable milkshakes, and amazing drinks are some of the items you can find on the menu. Our menu is focused on quality and locally sourced ingredients. You’ll also have a great time playing vintage arcade games, bowling, or just enjoying a...

Health + Wellness

Restore Physical Therapy

Where Expertise Meets Empathy Article by Kelsey Huber | Photography by Lindsey Wagers Photography From relay races on roller chairs using ketchup, mustard, and relish bottles as batons to fun office outings like attending the Vikings vs. Chiefs game…in Minnesota, you never know what kind of shenanigans will be going on at Restore Physical Therapy, but you know you’ll feel better when you leave - both physically and mentally. At least that’s the goal according to Lisa Regnier who helps run the...