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Grand Valley Art Galleries

Article and Photography by Grand Junction and its surrounding areas are home to some incredible artists. From pottery to paper collages and photography to paint splatter art, there is a medium and style for everyone made right here in the valley! We’ve found some incredible galleries that are must-see for any art-lover. You may even find that next must-have piece! The first is the Blue Pig Gallery, located at the center of downtown Palisade. It was founded in 2007 and features more than 65...

Entertainment

Local Love

Grand Junction Date Ideas Article and Photography by Do you have a special someone but need some inspiration for where to go for a great evening? We’re here to help! Here are some of the best local date nights.   Hikes Let’s start off the list with Grand Junction’s pastime- hiking! While several favorite trails are still snowed in this time of year, there are dozens more ready to be explored. Rattlesnake Canyon has a few different trails and is perfect for dry winter days. Be sure to...

Local Services

Junior Service League of Grand Junction

Pouring love back into the community Article by Stephanie Plieness | Photography by Austin Raff, Junior Service League Early on the morning of a recent Special Olympics ski competition in Colorado, one of the coaches from the team in Grand Junction received a text from his oldest athlete who suffers from severe anxiety. This athlete has been on the team for several years, practicing with 31 other skiers and snowboarders and more than 20 volunteer coaches on the largest team in the state...

Local Services

Girl Scouts

Empowering Young Women through Leadership and Community Service Article by Faith Rodriguez The Girl Scouts organization has been a cornerstone of empowering young girls and women for over a century.  Founded in 1912 by Juliette Gordon Low, the movement has grown into a global force for positive change, fostering leadership skills, community engagement, and personal growth.   The key principle of Girl Scouts is to build courage, confidence, and character in its members.  Through a variety of...

Education

January Book Picks

Article and Photography by Being Mortal By Atul Gawande How do you want the end of your life handled? Have you thought about life-extending technologies that may be used? In what cases would you want to be put on a ventilator? Do your loved ones know what your choices are? Being Mortal tackles these difficult topics and how you can prepare for the deaths of those around you as well as your own.    The Plant Paradox by Steven R Gundry, MD A thought-provoking book that looks at foods...

Fitness

Activities that are suitable for dogs

Article by Harriet Morrison of 6th Degree Media Our canine companions are a beloved part of our lives. Entertaining, comforting and sometimes a little crazy, they bring joy and friendship to their owners . Additionally, some people feel braver with their pup by their side, as they help them stay calm in an unfamiliar environment. Plus, as all owners know, your dog will get you out of the house come rain or shine, boosting your step count and helping you stay fit and healthy.  Whilst many of...

Fitness

Starting and Maintaining an Exercise Program

…that Actually Works Article by Jeff Recker This is my first article for Lifestyle Magazine, so I should probably introduce myself. I’m a long-time Grand Junction resident, and obsessively active. In fact, my wife and I moved here for the healthy lifestyle that Grand Junction has to offer. Over 30 years, I’ve either run, cycled, swam, skied, or hiked nearly every day. It’s no surprise that I’ve seen a lot of well-intentioned neophytes come and go during that time. So, as we enter the new year...

Fitness

Values and Health

Article by April Schulte-Barclay Is the most important key to living a full and healthy life hiding from you? There are many factors to consider when thinking about what constitutes health. The food we eat, exercise, environmental influences, our emotions, and our spiritual awareness are all pillars of health. However, there is one factor that tops the list which often goes unspoken; living in alignment with your value system.    Defining values helps a person to structure their life based on...

Education

Imagination Library

Article by Faith Rodriguez The Mesa County Imagination Library, run by United Way of Mesa County in partnership with the Dollywood Foundation, is a transformative initiative dedicated to nurturing a love for reading among young children in our community.  The MCIL aims to foster early literacy skills, promote school readiness, and inspire a lifelong passion for learning. Founded on the principles championed by Dolly Parton’s Imagination Library, Mesa County’s version follows a similar model. ...

Health + Wellness

Nutrition Guidance through Primary Care Partners

Article by Nutrition Therapy & Wellness Located in Grand Junction in the heart of the Primary Care Partners’ Care Village, Nutrition Therapy & Wellness provides information and support to patients who are facing a wide range of health issues including diabetes, high blood pressure, high cholesterol, difficulty with losing or gaining weight, eating disorders, or other diet-related diseases or concerns. Our registered dietitian, Vanessa Carter, is the cornerstone of our Primary Care Partners’...