Most Recent Articles
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Living Ayurvedic Wisdom
From Nepal to California, Dr. Ram Tamang Empowers Individuals to Embrace Ayurveda's Wisdom for Holistic Well-being and Lasting Transformation Article by Atna Williams | Photography by Fatima Hurd When Ram Tamang relocated from Nepal to Orange County in 2005 to establish his Ayurveda business, few people understood what Ayurveda entailed. Ayurveda, the ancient science of wellness and health from India, stands as the world’s oldest continuously practiced system of medicine. Today, it has...
read the articleFitness
Strength Beyond Gym Walls: 30 Minute Hit Chronicles
Transformative Workouts, Inclusive Community, and Personal Empowerment Article by Atna Williams | Photography by Fatima Hurd In the vibrant city of Santa Ana, 30 Minute Hit stands as a testament to women's empowerment, skillfully guided by the ownership of Shirley Carlisle. Shirley's journey into the realm of fitness entrepreneurship was an unforeseen venture, sparked by job loss following a failed startup. Presented with an opportunity by a franchise seller, Shirley embraced the idea of...
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Nature's Symphony in Orange
Unveil scenic wonders, step into serenity, and embrace tranquility Article by Atna Williams Discover the natural wonders of Orange with its enchanting hiking and walking trails. From panoramic hilltop views to serene pathways winding through lush greenery, our city boasts an array of outdoor adventures. Lace up your hiking boots, embrace the fresh air, and let the trails guide you through a revitalizing journey. Whether you're a seasoned hiker or a leisurely stroller, Orange's scenic trails...
read the articleHealth + Wellness
Mind-Body Harmony
Whole Body Health Team: Nurturing Trust, Fostering Connection, and Enhancing Well-being Article by Atna Williams | Photography by Fatima Hurd In the bustling landscape of Orange County, California, a beacon of holistic health and wellness shines brightly—Whole Body Health Team, founded by the passionate and dedicated Melissa. With a background deeply rooted in social work and a profound connection to natural healing practices, Melissa shares her inspiring journey and the mission that fuels her...
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